The Athlete Durability Index, or ADI, is a powerful, science-backed system that identifies the factors that limit athlete durability and delivers personalized insights that empower action to help athletes play better, longer.
Your first stop is the ADI LAB, where you complete a series of scientifically validated assessments that measure dozens of health behaviors and personal characteristics.
In just minutes, our proprietary analytics engine, ADI LOGIC, generates your ADI Score using advanced AI algorithms and machine learning models.
Next, explore the individual components that make up your score using the ADI LENS. Here you can clearly see where you're strong, where you're vulnerable, and how your results have changed over time.
To help address areas of vulnerability, you gain access a collection of curated resources in the ADI LIBRARY, including training tools AND educational content from health experts that are tailored to your individual needs.
Finally, see how your score stacks up on the ADI LEADERBOARD. Compare your results to teammates, peers, and athletes around the world and stay motivated as you track your progress over time.
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Know when something might be affecting your health, performance, or mindset.
Get personalized tips and resources specifically for you, not just generic advice.
When you’re durable, you stay on the field, court, or mat doing what you love.
Start your durability journey with twice-yearly insights
Ideal for younger athletes who are still growing steadily and participating in one sport at a time. With two assessments per year, the Starter Plan helps establish a strong durability baseline every six months, and gives parents early insights into key risk factors without overloading the schedule.
Best fit: Early-stage athletes, seasonal sport participation, families just beginning their athlete health journey
Track progress more regularly and make more data-informed decisions
Puberty, performance pressure, and more intense training loads make this a critical window for monitoring durability. The Advanced Plan includes three assessments per year, potentially aligning with fall, winter, and spring sport seasons to track development and identify changes in real time.
Best fit: Middle-teen athletes, multi-sport schedules, families navigating growth spurts and rising demands.
Receive consistent, high-frequency monitoring to stay durable and at peak performance
Most high school and college athletes at the peak of performance face nonstop competition and very little downtime. With four assessments per year, the Elite Plan ensures ongoing tracking of durability every 3 months in conjunction with showcase events, club tournaments, and recruitment windows.
Best fit: Advanced athletes, year-round or travel teams, families focused on long-term performance and injury prevention.
Support for clubs and schools with a unified approach to durability
Whether you oversee a club, school, or multisport organization, the Enterprise Plan gives you the tools to deliver ADI at scale, helping your athletes build durability from the ground up. The plan includes access to group reporting dashboards and bulk assessments tailored to your environment.
Best fit: Athletic departments, youth sport organizations, clubs, or health systems looking to integrate durability assessments into their programming and support every athlete's long-term development.
Complete a battery of scientifically validated assessments that measure dozens of health behaviors and personal characteristics that can impact durability.
In just minutes, your durability data is decoded using ADI LOGIC - our system of advanced AI algorithms and machine learning models.
Explore your results with clarity. Know what’s strong, where you're vulnerable, and what to do next - all in one clean, interactive view.
Access training tools, educational content, and expert recommendations tailored to your specific needs
See how you stack up against athletes across teams, regions, and the world. It’s data-driven motivation, made personal.
Start turning your data into durability to day.
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